A combination of two common dietary supplements, L-carnitine and alpha-lipoic acid, could reduce oxidative stress associated with aging and boost energy production, says new research - adding to previous reports
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placebo group n = 12, 10 males and 2 females), in a double blind, placebo controlled crossover design
This feature is especially important during heavy compound movements, where maintaining proper posture and core stability is crucial for both performance and injury prevention
Previous three-phase study showed similar "mixed" results This follows a three-phase study performed by the same Baylor / Kyowa Hakko team (Sarah McKinley-Barnard, Tom Andre, Kyowa Hakko's Masahiko Morita, and Darryn S
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