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it was consistently reported to be effective in a similar test in male rats treated at 10 and 20 mg/kg doses, which led to memory enhancement measured via the brain oxidant status and malondialdehyde (MDA) level (Salehi et al., 2018)

sugary treats like candy, cookies, and regular ice cream (blood sugar spikes, no protein)

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They include: Nausea or vomiting Constipation or diarrhea Stomach pain Loss of appetite These symptoms are usually temporary