Top choices: Greek yogurt (20g), 2 hard-boiled eggs (12g), cottage cheese (14g per 1/2 cup), deli turkey roll-ups (15g), string cheese with almonds (12g), protein bars (15-20g), and edamame (17g per cup)
Jiang et al
Milk Thistle Extract: A Natural Helper This supplement also has milk thistle extract
10.3390/antiox11010170 101 TamagnoE.GuglielmottoM.VasciaveoV.TabatonM
Some states may have specific requirements for pharmacy shipping, but most permit direct-to-patient delivery of compounded medications with valid prescriptions
If you want to learn more about GLP-1 medications or see if you might be eligible for medication-assisted weight loss, check out Mochi Health, where board-certified obesity medicine physicians can offer expertise in this realm