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This happens when you dont have enough vitamin B12 to support your optic nerve, and damage to the nerve occurs as a result
Vitamin B12 is a water-soluble vitamin essential for neurological function, DNA synthesis, and red blood cell formation
Elevated levels of homocysteine are associated with a higher risk for age-related macular degeneration, an eye disease that primarily impacts your central vision
However, other studies failed to establish a link between the MTHFR C677T gene mutation, or the 1298C allele and MS
For those on a weight loss journey, one of the potential side effects of having more energy from having higher vitamin B12 levels is an increase in activity, which can result in a drop on the scale
The specific dosage and frequency should be determined in consultation with a healthcare provider based on your unique requirements and medical history
