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Arab J Chem 9:846853

Orlando G and Rusconi C

Alpha Lipoic Acid is both fat- and water-soluble antioxidant that recycles glutathione, vitamin C and E

If you take a high dose of a poorly absorbed supplement, you are not only wasting money but also missing out on the support your body needs

Thats why it can be beneficial to receive this amino acid mix from external resources