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National Research, R
In integrative medicine, its viewed as a targeted peptide messenger that may support the bodys own healing responses, especially in the digestive tract, joints, and soft tissues
What data shows about Safety and Monitoring
You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency
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However, they may struggle with shifting attention between tasks or activities, particularly when transitions are unexpected or when theyre deeply engaged in a preferred activity
