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Ideal for higher dosing: If you need therapeutic levels of B12like the 2 shots-per-week schedule we recommend to kick-start your metabolism during weight-loss, oral supplements simply cant match the potency of injections
[1] [6] In healthy adults, vitamin B 12 deficiency is not common, mainly because body stores of the vitamin are substantial and turnover is slow, with relatively low dietary requirements
Keep in mind, though, that best outcomes were reported from those who used B12/MIC in combination with regular exercise and a reduced-calorie meal plan
Vitamin B12 is naturally found in animal products like meat, poultry, eggs, and dairy foods
Patients on chronic total parenteral nutrition (TPN) often receive a formulation of vitamins similar to this on a continuous basis