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B12 Shots Are Safe, but Keep an Eye Out for These Mild Side Effects Knowledge is always power

From the first reference on that page: "Previous reports that megadoses of vitamin C destroy vitamin B12 have not been supported (92) and may have been an artifact of the assay used to measure vitamin B12 levels (17)." That's fine...but I'm pretty keen to try whatever to lower my b12 so I look more like a human being again

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While eating fruit provides some glutathione and essential precursors like Vitamin C, the overall impact may be limited by low bioavailability

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