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Unlike eczema, the plaques have a clearly defined edge and may feel less itchy than other rash types

Expect mild side effects early on: nausea, constipation, or mild headachethese typically ease after 1 to 2 weeks

However, do not stop prescribed B12 injections or tablets for confirmed deficiency (such as pernicious anaemia) without consulting your GP, as this could lead to serious health consequences

Minerals such as selenium and zinc: These nutrients support important protective and metabolic processes in the body

It can also be given as an IV bag at higher dosages and the cost is $110