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GHK-Cu offers powerful anti-inflammatory, wound-healing, skin-regeneration, and antioxidant properties
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While preliminary findings paint an optimistic picture, robust and long-term studies are still required
For best results drink during the workout or just after it
This brings us to the concept of bioavailability
The authors found the low-dose curcumin formulation to be effective for reducing inflammatory markers in older adults [62]
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