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Nicotinamide N-methyltransferase knockdown protects against diet-induced obesity. Nature Medicine , 20(4), 398-403

[3] : 313 The most common cause in developed countries is impaired absorption due to loss of gastric intrinsic factor (IF), required for absorption

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Furthermore, let's talk about the microbial threat

We need to get it from our diet, which is where things can get tricky

Results are often felt within a few days, with benefits like increased energy and improved focus becoming noticeable shortly after