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Other Important Benefits of B12 Shots Besides Weight Loss People often associate B12 shots for weight loss with burning fat, but these shots also offer noticeable health perks that improve general well-being.Here are some other perks to consider: Steady Energy Throughout the Day Vitamin B12 turns food into energy giving you more stamina and helping you feel less tired during your day

PAR recommends that the only people who should take B12 shots are those with B12 deficiency who cannot absorb the vitamin when they take it orally

All week I have had an extra pep in my step

Frequency: 5 days on, 2 days off

If youre on blood thinners, have a bleeding disorder, or have a low platelet count, your healthcare provider might avoid IM injections due to bleeding risks

There are practical reasons too: B can be unstable if mixed with certain other vitamins in solution, and dosing schedules for B deficiency (pernicious anemia, for instance) may differ