If your CRP is elevated, it suggests your body is dealing with some form of inflammatory stress, which could be related to your gut health
For a lot of people, high-dose oral B12 raises levels about as well over a few months
Let the liquid flow gently to dissolve the powder
Ive also always had a sensitive GI system - my nickname in elementary and high school was 'skeletor' because, as you may have guessed, I was very thin (I didn't like to eat much and loved playing competitive sports)
Sleep consistency Protein intake Strength training programming and recovery days Anti-inflammatory nutrition basics Stress regulation, even small daily actions Gut support if symptoms point there Incorporating IV nutrition therapy into your routine may also provide additional support in your healing journey
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