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A recent review found that patients using GLP-1 medications may be at increased risk for 19: Low protein intake Reduced intake of key micronutrients like vitamin D, iron, and calcium Declines in vitamin B12 and thiamine (B1) over time In some cases, this may contribute to: Fatigue or low energy Loss of lean muscle mass Longer-term nutrient deficiencies, if not addressed This is not a reason to avoid these medications, but it does highlight the importance of dietary quality and intentional nutrition support from a qualified professional while using them
The risk of malnutrition is high when users choose GLP-1 medications
41 (Suppl 1):S86-s104 3
Minimizing Side Effects Aside from eating well to get the weight loss results you want, eating to manage side effects is really important
Forms and Bioavailability The central challenge of glutathione supplementation is bioavailability
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