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Consult with a healthcare professional to determine the most suitable frequency of B12 injections for your health condition
In general, the available data from intervention trials do not support the use of supplemental B-vitamins to prevent osteoporotic fractures
While convenient, it's important to note that only about 50-60% of the vitamin is absorbed when taken orally
doi: 10.3390/nu13020608 39
If youre experiencing any symptoms, please dont hesitate to reach out to healthcare professionals for support and guidance
Other people who are at risk of having vitamin B12 deficiency include those who have had intestinal surgery, or who have gut diseases like Crohns disease or celiac disease
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