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If sleep quality deteriorates after starting keto on GLP-1, evaluate whether the combination is contributing and consider adjusting meal timing, supplementing with magnesium glycinate before bed, or discussing sleep support with your physician

This post also provides insight into the role of hydration in improving nausea

80,83108 GLP-1 GLP-1 is produced by intestinal endocrine L cells, which promote insulin secretion, inhibit glucagon release, slow gastric emptying, reduce appetite, 109 and lose weight

Ruscu M, Glavan D, Surugiu R et al (2024) Pharmacological and stem cell therapy of stroke in animal models: do they accurately reflect the response of humans

Aim for Quality: Focus on lean meats, Greek yogurt, tofu, or high-quality protein shakes

Like other medications in this category, the most common side effects have been gastrointestinal