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(2020) 10(2):a034173
Initially, GLP-1 agonists were explored as a treatment for type 2 diabetes
Key recovery steps: Balance rest with light activity, reduce screen time, prioritize quality sleep, and focus on anti-inflammatory and brain-boosting foods like omega-3s and antioxidants
doi: 10.1073/pnas.94.26.14614 14 PhamLNDionneMSShirasu-HizaMSchneiderDS
Its both exciting to know that what Im doing is showing me a symptom that its working, and also it was incredible to not feel like my value was associated with that number
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