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Over-Relying on Processed or Carb-Heavy Foods When everything sounds unappealing except for simple carbs, it's easy to fall into a pattern of eating mostly processed foods

National Institute on Drug Abuse (2025)

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Second-generation clocks predict morbidity risk and biological age, a measure of how healthy the body is relative to its chronological age

Simultaneously, GLP-1 suppresses glucagon secretion from pancreatic alpha cells, reducing hepatic glucose production

Certain medications and health conditions may also trigger metabolic changes, making you burn fewer calories