Quick Answer: For general wellness, most adults find success with 250mg to 500mg daily
Saugy M et al
Very good gave me the right energy I needed Awesome product- A+++++++++ gives me a good energy boost in the afternoon My brain fog, which I had been suffering with since a surgery in 2018 is pretty much gone Easy refill and quick delivery
Green beans are one of the most easily digested vegetables, making this perfect for the first few weeks on a new dose when side effects tend to peak
Seek immediate medical attention for warning signs including: severe or persistent vomiting, inability to keep fluids down for more than 24 hours, severe abdominal pain (especially if radiating to the back), abdominal distension with absence of stool or gas, or yellowing of the skin/eyes with right upper abdominal pain
When patients stop therapy, many rapidly lose the metabolic and cardiovascular benefits they gained