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EPA-dominant formulations (60% EPA) showed the strongest evidence, at doses of up to 1 g per day
95% CI: 5.770, 0.232) and LDL-C (MD: 6.519
In a study in 2,424 middle-aged and older adults in China, eating a healthy plant-based diet (eg, generally a Mediterranean-style diet rich in plant fibers, whole grains, vegetables, and minimally processed food) was associated with better sleep quality, while eating an unhealthy plant-based diet (ie, highly processed) was linked to poorer sleep quality
A 2023 study looked at the effects of NAC on 140 patients hospitalized for COVID-19
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