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"Theyre a good source not only of fiber, but of protein too
In one clinical trial, 5 g of psyllium per day was shown to be superior to docusate sodium as both a stool softener and a laxative (McRorie 1998)
Tuna, for instance, contains much more mercury than smaller fish, such as herring or sardines, because tuna has a longer life span and is higher up in the food chain
He told BioSpace that the clinical goal is usually to instead find an alternative treatment with less burdensome side effects
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Symptom relief: Edibles provide long-lasting symptom relief from gradual digestion
