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A Holistic Approach to Weight Loss Maintenance Though it may be tempting to focus on calories alone, discontinuing GLP-1s after weight loss is a key window to reset and adopt a holistic approach to weight-loss maintenance

(2022, March 28)

Use urine color as a rough guide

These lifestyle shifts do more than just maintain weight loss they enhance overall well-being

They work by: Suppressing appetite (affects hunger signals in the brain) Slowing gastric emptying, helping you feel full longer Improving blood sugar control, especially beneficial during midlife Result: Patients often lose 1020% of body weight with support and supervision

Following the 16-week treatment phase, participants attended an end-of-treatment visit at week 17, then completed a four-week follow-up period