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10.1016/j.tins.2009.08.002 Trends Neurosci

[1][2][3] One of the sulfur-containing amino acids (along with cysteine and cystine), methionine is important (essential) to many bodily functions and must be directly consumed through supplementation or methionine-containing proteins

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Together, they offer comprehensive healing support , making them a popular choice among athletes, post-surgery patients, and those recovering from chronic injuries

High Dose (10 mcg/kg): Typically reserved for acute/severe injuries or advanced orthopedic conditions

One option is from their doctor