doi: 10.1016/j.actbio.2024.02.006 77 LebeauxD.GhigoJ
On top of that, doing a ketogenic approach for a period of time might be helpful, as the study I mentioned suggests
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One of the common degenerative diseases of the joints is osteoarthritis or arthrosis, in which joints are damaged, movement restricted and the quality of life impaired
Over the following weeks, most people report gradual improvement in tendon, ligament, and muscle recovery and in joint discomfort from training or everyday wear
This unexpected side effect has left many baffled and seeking answers