Pairing B12-rich foods, like meats, fish, and dairy, with your injections can enhance their impact
Who needs B12 injections
Manuel A
When consumed in excess amounts, its flushed out of the body through urine
If you let it go for too long, it can cause problems in your nervous system such as: Vision problems Memory loss A pricking or numbing sensation Difficulty speaking or walking due to ataxia (loss of physical coordination) Damage to your extremities (hands, feet, arms, etc.), particularly your legs Other problems could include Infertility (this should go away with B12 treatment) Stomach cancer Bleeding and infections Damage your heart, brain, bones, and other organs in your body If you're pregnant and don't get enough vitamin B12, your baby is at risk of a serious birth defect called a neural tube defect
The Most Popular Vitamin Shot Stacks B12 is rarely used alone most patients combine it with other targeted nutrients for amplified effects