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Appetite and portion control improvements 4

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NYHA, New York Heart Association

Using a maintenance dose: For some people, reducing to a lower maintenance dose indefinitely or switching to a different medication can provide the extra support needed to maintain their progress long term

Always consult your doctor when combining medications, especially if you have cardiovascular risk factors

I'll usually have my first meal a half-hour to 45 minutes after I get up, get a shower, and get going