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Here are five of our Registered Dietitians favorite evidence-based strategies to boost your bodys own GLP-1 and support your long-term health goals

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Adequate fluid intake helps prevent dehydration, which can be mistaken for hunger, and helps manage constipationa common side effect

One of the advanced treatments we offer is tirzepatide, a medication approved for the management of type 2 diabetes and, more recently, for weight loss in adults struggling with obesity or excess weight with related health conditions

Report any new or worsening symptoms promptly, including gastrointestinal problems, signs of lupus flare, or unusual symptoms