The nurse who helped me was insightful and knowledgeable
But this compound is also produced by your immune system to fight infections
10.1111/j.1365-2443.2008.01234.x Summary Keywords type 2 diabetes, GK rat tissues, exercise, ROS, mitochondria, energy metabolism Citation John A, Howarth FC and Raza H (2022) Exercise alleviates diabetic complications by inhibiting oxidative stress-mediated signaling cascade and mitochondrial metabolic stress in GK diabetic rat tissues
Discuss supplementation with your GP first, especially if you take regular medications or have other health conditions, and prioritise evidence-based lifestyle changes such as weight loss and dietary modification
Both are powerful antioxidants, but they work in slightly different waysand knowing the difference can help you choose the right supplement for your needs
Immune Function: NAC boosts Glutathione levels, supporting a healthy immune response and may help fight infections