It is studied for its role in cellular energy metabolism and epigenetic regulation
One exceptional plant-based source of this B-complex vitamin is the humble lentil, a member of the legume family
The biggest threat is buying tainted or mislabeled vials from non-transparent vendors
This can lead to different kinds of anemia, fatigue, weakness, tingling in the fingers and toes, numbness, irregular heartbeat, mood swings, shortness of breath, very pale skin, memory loss, confusion, and more
However, that's not strictly accurate
This injection aims to fix both thiamine and cobalamin levels in the body