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However, suppose you dont take a B12 supplement or get shots
Patients can resume regular activities immediately
B12 injections are especially effective, as they provide direct absorption for optimal immune function
Divide the dose 60/40 or 50/50 between morning (fasted) and evening (at least 2 hours after eating)
The entire process is designed to be quick, comfortable, and simple, especially when youre in a relaxing environment like a med spa
While most people tolerate injections well, possible side effects of L-Carnitine supplementation can include mild nausea or soreness at the injection site
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