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When you take a B12 pill, it has to survive the journey through your digestive system

B12 deficiency may result in neurological issues, anemia, poor bone density, and age-related macular degeneration of the eye

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Among them are high blood pressure, high cholesterol, and high blood sugar

According to a study by Obeid et al., a widely accepted expert consensus on diagnosing and treating vitamin B12 deficiency, recognized that untreated deficiency can lead to irreversible symptoms

Low oxygen delivery can slow down metabolic functions, making it harder for your body to burn calories