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Seriously, edamame is one of the most nutritious yet high protein snacks

When NAD+ levels drop, critical biological systems that control everything from energy and metabolism to skin aging and immunity slow down

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Look for foods with 20+ grams of protein per serving those are more likely to cause issues if digestion is slowed

Within the treated group, the timing of the GLP-1 stoppage didn't seem to have a huge effect on the results

The researchers assessed markers related to proliferation, regeneration, aging, apoptosis, and extracellular matrix remodeling