She recommended rest, anti-inflammatories, and time
Carnitine, choline, omega3s, and thiamine can help restore moms brain and energy levels from sleep deprivation, and may also benefit nurslings (be sure to check with your pediatrician before taking these supplements)
Russian studies spanning decades suggest Epithalon can restore age-related decline in various organ systems
It is being studied in models of atopic dermatitis, psoriasis, and inflammatory wound healing
The Lancet, 399(10342), 251261
doi: 10.1177/039463200301600103 153 RoyS.HalderM.RamprasadP.DasguptaS.SinghY.PalD