The technique is learnable, but the decisions around it (do you actually need it, what dose, how often, and is something else being missed) are medical judgements, and getting them wrong carries real cost
Source: STEP 1 trial data (Wilding et al., NEJM 2021) Tip: If side effects are severe at a new dose, your prescriber may hold the current level for an extra 4 weeks or drop back to the previous dose temporarily
If skin is dry, applying on slightly damp skin can feel nicerjust keep it consistent so you can judge results
Unifies complexion, reduces blemishes and stimulates radiance
In my view, the risk isnt the compound itself when its properly prescribed and monitored within a responsible healthcare framework (unlike the uncertainty of a placebo)
Protein-rich foods are among the most potent natural GLP-1 stimulators