B12 supports several systems in the body, including the production of red blood cells, releasing energy from food, and helping the body use folate to create healthy cells
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This critical nutrient also helps your body maintain normal levels of homocysteine, an amino acid that helps to build proteins, but can also lead to blood clots or blood vessel blockages if levels are too high
This works in both ischemia and reperfusion conditions
The Importance of Methylated B12: Individuals with MTHFR mutations may not efficiently convert traditional forms of B12, like cyanocobalamin, into the active methylcobalamin form