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The FDA has been increasingly vocal about concerns

Phase 2 dietary priorities: Increase protein targets to the full 1.2 to 1.5 grams per kilogram of body weight

Healthline-approved alternatives If youre interested in losing weight or need help maintaining it, there are more realistic and sustainable alternatives

Retatrutide has demonstrated up to 24% body weight reduction in clinical research, while Zepbound has shown around 20% in similar settings

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"They reduce body weight by helping people to comply with a healthy diet without the symptoms of hunger and craving that often occur and make it impossible to succeed," says Dr