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Focus areas: Increase protein intake to 1.2 to 1.4 grams per kilogram of body weight Add a B-complex vitamin supplement if not already taking one Introduce resistance training twice per week if energy permits Monitor hydration strictly, aiming for pale yellow urine at all times If fatigue is severe, eat more calorically dense foods rather than trying to increase food volume Many people stay at 5 mg as their maintenance dose if they are losing weight effectively and tolerating the medication well
Well continuously monitor your progress and adjust your treatment as needed to help you on your journey toward looking and feeling your best
E.Madero-PrezJ.SwaneyD
Nat Med 30 , 20582066 (2024)
This suggests a temporary effect on blood pressure regulation or hydration status rather than a direct neurological impact
Vassart, G
