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[36] Researchers determined this was likely due to their abnormal diet (which included low levels of carnitine), as well as valproate sodiums known side effects
It can complicate fueling, impair recovery, and increase the risk of RED-S, injury, and GI distress
Topical vaginal estrogen, available by prescription, can significantly reduce UTI recurrence in postmenopausal women by restoring tissue thickness and supporting protective bacteria
10.1007/s00125-011-2080-1 114
Plain water without electrolyte supplementation can actually worsen the imbalance by diluting the minerals you have left
In our modern lives, filled with environmental stressors and dietary challenges, understanding how these nutrients work together is more relevant than ever
