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If you're managing your health with GLP-1 medications like Zepbound, Ozempic, or Wegovy, Shotsy simplifies tracking your shots, weight, and protein intake
Though we controlled for an extensive list of variables and the findings were replicated in two separate populations with different characteristics at two non-overlapping study periods, these limitations could not be fully eliminated
Specifically, the FDAs decision not to include these GLP-1s on the bulk compounding list would not be expected to affect their use by 503A pharmacies
Effective strategies include prioritizing protein intake (0.7 to 1 gram per pound of goal body weight daily), staying well hydrated (64 to 80 ounces of water daily), consuming at least 1,200 to 1,500 calories daily despite reduced appetite, including complex carbohydrates for sustained energy, maintaining regular physical activity even when tired, optimizing sleep quality (7 to 9 hours nightly), checking for and addressing nutrient deficiencies, and using moderate caffeine strategically if needed
Mistake 1: Assuming all vials have the same concentration Someone switches pharmacies or receives a new batch with a different concentration
Safety-wise, we want a site that has no signs of skin lesions or bony prominences
