where to inject vitamin b12 shots at Home: How, & How Often Yourself How to Self-Inject Vitamin B12

Some people pursue vitamin B12 shots because they believe that doing so will increase their energy levels

Goodman notes

Studies show that high vitamin B12 levels may be associated with a lower risk of having obesity, but, again, that doesnt mean that getting vitamin B12 shots will help you lose weight

Vitamin B12 shots or B12 pills will be essential for your health. Vitamin B shots are injected into your muscle or deeply under your skin, usually in an area like your upper arm or thigh

The patients comfort level, age, sex, physique, and health goals may also determine the injection location

But B12 shots themselves arent associated with weight loss