brazil nuts glutathione If you've heard the “2 Brazil nuts a day” rule, here's what's Brazil Nuts: The Unsung Heroes

Remember that it is one of the most powerful antioxidants in the body as it is the only one that is intracellular, so regular nutrient IV treatments is an easy way to check it off your list.

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Metformin activates the AMPK signaling pathway, which enhances mitochondrial function, limits mitochondrial ROS production, and promotes antioxidant defense through downstream stimulation of Nrf2-dependent cytoprotective genes

JAMA Pediatr

10.1165/rcmb.2019-0177OC Am J Respir Cell Mol Biol

Glutathione steps in to neutralize these molecules before they can cause damage to your DNA or cellular membranes