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If youre experiencing mild or moderate diarrhea especially after starting or increasing the dose of a GLP-1 medication its important to talk to your healthcare provider or pharmacist

I am optimistic about the rest of the months and ongoing weight loss

Someone with robust mitochondrial function can ramp up ATP production to meet increased demand

When activated, AMPK may enhance insulin sensitivity, increase glucose uptake in skeletal muscle, suppress hepatic gluconeogenesis, and improve lipid metabolism

The risk of kidney cancer was 38% higher among patients taking GLP-1 drugs, though larger studies are needed to confirm its significance

Psyllium is a nice addition to the diet, but it is a small piece of the health puzzle, says Burnstine