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doi: 10.3389/fvets.2021.787719 518 KekanaTWMarumeUNherera-ChokudaFV
"Wegovy helped me get here, but stopping it was part of trusting my body again." - u/TrustingTheProcess Key Takeaways: Stop Wegovy at least 2 months before trying to conceive (and longer if on high doses or preparing for IVF)
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Opioids slow GI motility and can compound constipation from tirzepatide
Light to moderate activity150 minutes weekly of walking, swimming, or resistance trainingenhances cardiovascular benefits and mental health outcomes beyond what weight loss alone provides
Not just any exercise, but specifically planned routines that pair with Tirzepatides mechanism for maximum effect
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