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How often do you need B12 injections
Many people with B12 deficiency or pernicious anemia naturally lack sufficient detoxifying methyl donors, and have trouble clearing out the cyanide
Additionally, adequate levels of Vitamin B12 help prevent anemia, a condition that can cause tiredness and weakness, hindering weight loss efforts
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If your energy concerns are more about overall depletion, recovery, or cellular function, NAD+ may be worth discussing with a provider
Getting vitamin B from food alone isnt likely to bring on symptoms
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