Key Takeaways: BPC-157 is a lab-made peptide based on a natural stomach protein that may help the body repair muscles, tendons, ligaments, and the gut, based on early research
If your doctor suggests it, a course of vitamin B12 injections may be the most effective way to overcome a deficiency
The frequency of Vitamin B12 injections can vary based on individual needs, health status, and the severity of the deficiency
The syringe that added water has been in contact with the bacteriostatic water vial stopper and potentially your fingers during the process
However, breastfeeding and pregnant women need about 2.8 mcg and 2.6 mcg, respectively
Many people do better with soups, cooked rice, eggs, fish, and well-cooked vegetables for a short window