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For the best absorption, most people find that taking their liposomal supplement about 1520 minutes before their first meal is ideal

It is advisable to limit or avoid alcohol and monitor blood sugar closely if drinking

It works by: Slowing gastric emptying (how quickly food leaves the stomach) Increasing feelings of fullness Reducing hunger signals in the brain GLP-1 receptor agonists are medications that mimic this hormone, helping people to feel fuller for longer and consume fewer calories

GLP-1 Candidates: Adults with obesity (BMI 30) or overweight (BMI 27) plus a weight-related condition (per labeling), or type 2 diabetes

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Active suicidality, uncontrolled major depressive disorder, and certain psychological issues may cause a contraindication to taking these medications [meaning some with these conditions should not use these drugs], Dr