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100-103 Laboratory research has shown licorice phytoestrogens bind estrogen receptor sites with no more than 1/1,000 th the affinity of E2 and with a preference for ER-beta, while other licorice compounds have anti-estrogenic effects

Add fruits, vegetables, chia seeds, or oats slowly

That data should not automatically be assumed to apply to compounded formulations prepared outside those approval pathways

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DMF (25 ml) was added to the reaction mixture at 25-30C and stirred for 2 hr at same temperature

The trifecta of satiating nutrients is protein, fat, and fiber