Additionally, oral supplements require daily adherence to maintain consistent levels, which can be a challenge for some people
These side effects are generally mild and temporary, but it is important to be aware of them
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The correct comparison is therefore which route fits this diagnosis and treatment plan? rather than which product gives the biggest or fastest boost? Why testing and individual assessment matter Tiredness, poor concentration, low mood, pins and needles and weakness can occur with vitamin B12 deficiency, but they also have many other possible causes
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Even with supplementation (with good adherence to prescribed supplements), a significant proportion of men (10%) and women (17%) develop vitamin B12 deficiency (157)