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Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether ( Summary Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea

The goal is to restore metabolic efficiency while the patient establishes sustainable dietary and exercise habits

Sima, A

J Colloid Interface Sci

If you have questions about B12 shots or our other urgent care services, contact or visit South Tampa Immediate Care today

Comparison of essential amino acids vs dietary protein and protein supplements for building muscle