Each 1 mL contains 100 mg vitamin B (thiamine HCl), 2 mg vitamin B (riboflavin-5-phosphate sodium), 100 mg vitamin B (niacinamide), 2 mg vitamin B (dexpanthenol), and 2 mg vitamin B (pyridoxine HCl)
Patience and consistency are key
Without enough vitamin B12 in your system, you may experience brain fog, poor moods, trouble sleeping, and changes in appetite
Vitamin B12 also increases metabolic function and works synergistically with the MIC
If you know your levels are low, B12 supplements are a great start, but you're going to be playing catch-up, so dont expect things to be back to normal immediately
Bruising occurs when the needle passes through a small blood vessel under the skin